How Physiotherapy Helps Relieve Carpal Tunnel Syndrome Pain in Abbotsford
Introduction Do you often feel tingling, numbness, or pain in your wrist and fingers — especially at night or after long hours on the computer? You might be experiencing Carpal Tunnel Syndrome (CTS) , a common condition caused by pressure on the median nerve in your wrist. Fortunately, physiotherapy in Abbotsford offers a safe, non-surgical, and highly effective solution to relieve pain and restore mobility. In this guide, we’ll explore what CTS is, how physiotherapy helps, and why early treatment makes all the difference. What Is Carpal Tunnel Syndrome? Understanding the Condition The carpal tunnel is a narrow passageway located on the palm side of your wrist. It houses the median nerve , which controls sensation and movement in your thumb and first three fingers. When this nerve becomes compressed — often from repetitive wrist movements or poor posture — it leads to Carpal Tunnel Syndrome . Common Causes Carpal Tunnel Syndrome can develop gradually due to several facto...